There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups. And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex! . Dr Deepak Hiwale
Top 15 Things Money Can’t BuyTime. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity.
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Roy T. Bennett
Keep your best wishes, close to your heart and watch what happens
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Tony Deliso
A fit, healthy body–that is the best fashion statement
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Jess C. Scott
One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.
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Alain De Botton
Happiness is part of who we are. Joy is the feeling
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Tony Deliso
More Quotes By Dr Deepak Hiwale
Going by current developments, India is sure to catch up - not in 50, but in another 20 years - with America... of the 1860s! Although why anyone would want to ‘catch up with’ even present day America, is beyond comprehension.
There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups. And as such,...
